East Meets West Fitness was started in 2011. EMW Fitness is a Fusion of EASTERN MARTIAL ARTS (Yang Style Tai Chi, Hsing I Chuan, Bagua Zhang, Chi Gong(Breath Work), Jui Jitsu, Judo, Chinese Animal Styles, Archery), and WESTERN FITNESS, (Weight Training, Weight Loss, Endurance and Strength Training, Flexibility, Stress Relief, Sport Specific Training, American Boxing, Wrestling, Mixed Martial Arts(MMA) and Nutritional Counseling.
